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Nutrition Information
Virtual Tour


Sandwiches
 
6 Grams of Fat or Less 
Serving Size Calories Calories From Fat Total Fat Saturated Fat Trans Fats Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron
6" Ham 223 290 45 5.0 1.5 0 20 1280 47 4 8 18 4 30 6 25
6" Oven Roasted Chicken Breast 237 330 50 5.0 1.5 0 45 1020 47 4 9 24 4 30 6 25
6" Roast Beef 223 290 45 5.0 2.0 0 15 920 45 4 8 19 4 30 6 30
6" Subway Club® 256 320 50 6.0 2.0 0 35 1310 47 4 8 24 4 30 6 30
6" Sweet Onion Chicken Teriyaki 279 380 45 5.0 1.5 0 50 1230 59 4 18 26 6 40 8 25
6" Turkey Breast 223 280 40 4.5 1.5 0 20 1020 46 4 7 18 4 30 6 25
6" Turkey Breast & Ham 233 290 45 5.0 1.5 0 25 1230 47 4 8 20 4 30 6 25
6" Veggie Delite® 167 230 30 3.0 1.0 0 0 520 44 4 7 9 4 30 6 25

Sandwiches
 
Cold 
Serving Size Calories Calories From Fat Total Fat Saturated Fat Trans Fats Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron
6" Cold Cut Combo 250 410 150 17.0 7.0 0.5 60 1550 47 4 8 21 10 35 15 30
6" Tuna 250 530 280 31.0 7.0 0.5 45 1030 45 4 7 22 8 30 10 30

Sandwiches
 
Deli 
Serving Size Calories Calories From Fat Total Fat Saturated Fat Trans Fats Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron
Ham Deli 142 210 35 4.0 1.5 0 10 770 36 3 4 11 4 15 6 25
Roast Beef Deli 151 220 40 4.5 2.0 0 15 660 35 3 4 13 4 15 6 30
Tuna Deli 160 350 170 18.0 5.0 0 30 750 35 3 3 14 8 20 10 25
Turkey Breast Deli 151 210 35 3.5 1.5 0 15 730 36 3 4 13 4 15 6 25

Sandwiches
 
Toasted 
Serving Size Calories Calories From Fat Total Fat Saturated Fat Trans Fats Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron
6" Cheese Steak 250 360 90 10.0 4.5 0 35 1100 47 5 9 24 8 30 15 45
6" Chicken & Bacon Ranch 296 530 230 25.0 10.0 0.5 90 1400 47 5 7 36 10 35 25 25
6" Chipotle Southwest Cheese Steak 271 450 180 20.0 6.0 0 45 1310 48 5 10 24 10 30 15 45
6" Italian BMT® 242 450 190 21.0 8.0 0 55 1790 47 4 8 23 8 30 15 25
6" Meatball Marinara 377 560 220 24.0 11.0 1.0 45 1610 63 7 13 24 10 50 20 40
6" Spicy Italian 226 480 230 25.0 9.0 0 55 1670 46 4 8 21 4 30 6 25
6" Subway Melt® 254 380 110 12.0 5.0 0 45 1610 48 4 8 25 8 30 10 25